Lehigh Valley Hospital: When It Matters Most
lvh.org home page Careers at LVH Education @ LVH For Professionals working with LVH
Find a Doctor
Health Care Services
Patients & Visitors
Quality Results
Healthy You
Community
Classes & Events
Health Encyclopedia
Research
Giving to LVH
LVH News

Join First Strides
This gradual 12-week program will help you comfortably progress from the couch to walking, jogging or running at a pace that's right for you.
Communities on the Move
Home > Community > Communities on the Move > Get Your Free Flu Shot

We're Sorry

This content is no longer available. Please continue to browse our site or return to the home page

This page last updated 11/10/08 12:32 PM
ARTICLE TOOLS:

email this article to a friend print this article    Del.icio.us   Stumble It!
Communities on the Move

Know Your Numbers

Regular exercise can help you reach your target numbers. If you don’t know your numbers, ask your doctor.

Learn more about:
Body Mass Index (BMI)
Blood Pressure
BMI and Risk Factors
Obesity, overweight, waistline
Child and Teen BMI






hon cod ©2008 Lehigh Valley Hospital and Health Network
LVH Info Line: 610-402-CARE
Cedar Crest & I-78, P.O. Box 689, Allentown, PA 18105-1556

Lehigh Valley Hospital has campuses in Allentown and Bethlehem, Pa. and serves the Pennsylvania communities of Easton, Doylestown, Quakertown, Hazelton, Lehighton, Perkasie, Pottstown, Pottsville, Reading, Scranton, Wilkes Barre, Stroudsburg, and the Poconos and also Phillipsburg and Flemington, N.J., and western New Jersey. You don't have to travel to Philadelphia or New York for quality health care.

 
Increase the Size of Text by clicking here. Descrease the Size of Text by clicking here Email this story to family and friends. Print this story formatted for your printer.